Xem Nhiều 11/2022 #️ 130+ Words Of Encouragement To Get You Through A Difficult Time / 2023 # Top 15 Trend | Trucbachconcert.com

Xem Nhiều 11/2022 # 130+ Words Of Encouragement To Get You Through A Difficult Time / 2023 # Top 15 Trend

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Whether you’ve received a recent setback or you’re experiencing a serious case of the Mondays, getting over that hump day, or feeling those Sunday scaries, everyone can use some words of encouragement to get back in the game. Perhaps you’re dealing with a loss, a difficult time at work, or just trying to get through the curveballs that the pandemic has thrown your way. The collective “we” may not agree on everything, but we can probably all agree by now that 2020 was a lot. And, you know, 2021 seems to be following suit. So, who among us doesn’t need help keeping our spirits up? But given the fact that face-to-face conversations are trickier these days, inspiring pep talks may feel few and far between — which is why we rounded up some seriously inspirational quotes and words of encouragement.

Let this curated collection of wisdom motivate you to manifest your best life (despite any chaos surrounding you). Feel free to pull these out especially if you’re on remote learning duties with the kids. Either way, go get ’em!

Need more positivity in your life? Check out our sweet quote pages on honesty, confidence, thinking of you, and more.  

“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” — Woodrow Wilson

“Believe you can and you’re halfway there.” — Theodore Roosevelt

“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” — Oprah Winfrey

“Courage, dear heart.” — C.S. Lewis

“If I cannot do great things, I can do small things in a great way.” — Martin Luther King Jr.

“In the middle of difficulty lies opportunity.” — Albert Einstein

“And you ask, ‘What if I fall?’ Oh, but my darling, what if you fly?” — Erin Hanson

“Go confidently in the direction of your dreams. Live the life you have imagined.” — Henry Thoreau

“You must do the thing you think you cannot do.” — Eleanor Roosevelt

“Be the change that you wish to see in the world.” — Mahatma Gandhi

“It doesn’t matter how slow you go as long as you don’t stop.” — Confucius

“Don’t wait. The time will never be just right.” — Napoleon Hill

“Anything’s possible if you’ve got enough nerve.” — J.K. Rowling

“No matter what people tell you, words and ideas can change the world.” — Robin Williams

“No matter what you’re going through, there’s a light at the end of the tunnel.” — Demi Lovato

“A champion is defined not by their wins but by how they can recover when they fall.” — Serena Williams

“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” — Anne Frank

“Try to be a rainbow in someone else’s cloud.” — Maya Angelou

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” — Tony Robbins

“In case you forgot to remind yourself this morning, your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough. And you are doing an amazing job at life.” — Unknown

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” — Thomas A. Edison

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” — J.K. Rowling

“A life spent making mistakes is not only more honorable, but more useful than a life spent in doing nothing.” — George Bernard Shaw

“It always seems impossible until it is done.” — Nelson Mandela

“It is very important to know who you are. To make decisions. To show who you are.” — Malala Yousafzai

“Life shrinks or expands in proportion with one’s courage.” — Anaïs Nin

“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” — Ella Fitzgerald

“Motivation comes from working on things we care about.” — Sheryl Sandberg

“You will never do anything in this world without courage. It is the greatest quality in the mind next to honor.” — Aristotle

“One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” — Simone De Beauvoir

“The best revenge is massive success.” — Frank Sinatra

“Some luck lies in not getting what you thought you wanted but getting what you have, which once you have got it, you may be smart enough to see is what you would have wanted had you known.” — Garrison Keillor

“Set your goals high and don’t stop till you get there.” — Bo Jackson

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly.” — Buddha

“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.” — Flavia

“You are enough just as you are.” — Meghan Markle

“Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.” — Brittany Burgunder

“Limit your ‘always’ and your ‘nevers.’” — Amy Poehler

“Failure will never overtake me if my determination to succeed is strong enough.” — Og Mandino

“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey

“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” — Alexander Graham Bell

“Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.” — Deep Roy

“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.” — Martha Graham

“Only I can change my life. No one can do it for me.” — Carol Burnett

“You must never be fearful about what you are doing when it is right.” — Rosa Parks

“Strive not to be a success but rather to be of value.” — Albert Einstein

“I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it.” — Audrey Hepburn

“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” — Judy Garland

“Fall seven times, stand up eight.” — Japanese Proverb

“A bird doesn’t sing because it has an answer, it sings because it has a song.” — Maya Angelou

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” — Thomas Jefferson

“Life is 10 percent what happens to you and 90 percent how you react to it.” — Charles R. Swindoll

“It is never too late to be what you might have been.” — George Eliot

“When life knocks you down, try to land on your back. Because if you can look up, you can get up.” — Les Brown

“Act as if what you do makes a difference. It does.” — William James

“Stay close to anything that makes you glad you are alive.” — Hafez

“You do not find the happy life. You make it.” — Camilla Eyring Kimball

“Never let the odds keep you from doing what you know in your heart you were meant to do.” — H. Jackson Brown Jr.

“There’s a season for everything. This one may look like a setback. It doesn’t mean you’re failing, but that God is growing you in a new way.” — Brittney Moses

“Success is not final, failure is not fatal. It is the courage to continue that counts.” — Winston Churchill

“Keep your face always toward the sunshine, and shadows will fall behind you.” — Walt Whitman

“Don’t think, just do.” — Horace

“Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn’t will be priceless.” — Kevin Ngo

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” — Jimmy Dean

“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” — Bob Goff

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” — Norman Vincent Peale

“Someday everything will make perfect sense. So for now laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.” — Unknown

“If the wind will not serve, take to the oars.” — Latin Proverb

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” — Mandy Hale

“Hardships often prepare ordinary people for an extraordinary destiny.” — C.S. Lewis

“You just can’t beat the person who never gives up.” — Babe Ruth

“If you fell down yesterday, stand up today.” — H. G. Wells

“Good, better, best. Never let it rest. Till your good is better and your better is best.” — St. Jerome

“Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination.” — Mae Jemison

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen yourself, right now. Right down here on Earth.” — Bradley Whitford

“God changes caterpillars into butterflies, sand into pearls, and coal into diamonds using time and pressure. He’s working on you too.” — Rick Warren

“Believe you can and you’re halfway there.” — Theodore Roosevelt

“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” — Nicole Kidman

“When something is important enough, you do it even if the odds are not in your favor.” — Elon Musk

“In order to succeed, we must first believe that we can.” — Nikos Kazantzakis

“Never bend your head. Always hold it high. Look the world straight in the eye.” — Helen Keller

“The most effective way to do it, is to do it.” — Amelia Earhart

“He who has a why to live can bear almost any how.” — Friedrich Nietzsche

“What you get by achieving your goals is not as important as what you become by achieving your goals.” — Zig Ziglar

“It is time for us all to stand and cheer for the doer, the achiever — the one who recognizes the challenges and does something about it.” — Vince Lombardi

“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.” — Mary Pickford

“Start where you are. Use what you have. Do what you can.” — Arthur Ashe

“When you have a dream, you’ve got to grab it and never let go.” — Carol Burnett

“With the right kind of coaching and determination you can accomplish anything.” — Reese Witherspoon

“Expect problems and eat them for breakfast.” — Alfred A. Montapert

“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” — William James

“If you’re not making mistakes, then you’re not making decisions.” — Catherine Cook

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein

“You learn something out of everything, and you come to realize more than ever that we’re all here for a certain space of time, and, and then it’s going to be over, and you better make this count.” — Nancy Reagan

“Nothing is impossible. The word itself says ‘I’m possible!’” — Audrey Hepburn

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis

“We may encounter many defeats, but we must not be defeated.” — Maya Angelou

“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins

“It isn’t where you came from. It’s where you’re going that counts.” — Ella Fitzgerald

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” — Og Mandino

“Keep your eyes on the stars, and your feet on the ground.” — Theodore Roosevelt

“The only person you are destined to become is the person you decide to be.” — Ralph Waldo Emerson

“Do you want to meet the love of your life? Look in the mirror.” — Byron Katie

“We must be willing to let go of the life we planned, so as to have the life that is waiting for us.” — Joseph Campbell

“Let us make our future now and let us make our dreams tomorrow’s reality.” — Malala Yousafzai

“If you look at what you have in life, you’ll always have more.” — Oprah Winfrey

“Never, never, never give up.” — Winston Churchill

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson

“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” — Marie Curie

“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.” — Joel Osteen

“When one door of happiness closes, another opens, but often we look so long at the closed door, that we do not see the one that has been opened for us.” — Helen Keller

“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” — C. JoyBell C.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou

“It takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends.” — J.K. Rowling

“The past is where you learned the lesson. The future is where you apply the lesson. Don’t give up in the middle.” — Dale Carnegie

“Sometimes the strength within isn’t a big fiery flame for all to see. Sometimes it’s just a tiny spark that whispers ever so softly, ‘Keep going; you got this.’” — Unknown

“Success doesn’t come from what you do occasionally. It comes from what you do consistently.” — Marie Forleo

“The one who falls and gets up is so much stronger than one who never fell.” — La La Anthony

“Storms don’t last forever.” — Unknown

“The struggle you’re in today is developing the strength you need tomorrow.” — Robert Tew

“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.” — Brene Brown ‘

“Comparison kills creativity. There is room for you. Nobody can do it with your voice, with your experience, with your insight.” — Karen Walrond

“Everything you’ve ever wanted is on the other side of fear.” — George Addair

“After all this is over, you’re going to come out stronger than ever before.” — Unknown

“I’m thankful for my struggle because, without it, I wouldn’t have stumbled across my strength.” — Unknown

“Being positive in a negative situation isn’t naive. It’s called leadership.” — Unknown

“Do not compare your insides with someone else’s outsides.” — Unknown

“You are powerful, beautiful, brilliant, and bold.” — Unknown

“Those who matter don’t mind, and those who mind don’t matter.” — Bernard Baruch

“Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding.” — Lucinda Bassett

“We want to add beliefs that build us up, encourage us, and support us. We want beliefs that are ‘the wind beneath our wings’, causing us to soar and to be all we can be.” — Barbara Lucas, Put Hand to Plow

“Much of the difference you make tomorrow will start with what you do today.” — Ernie J Zelinski

125 Words Of Encouragement To Get You Through A Difficult Time / 2023

Whether you’ve received a recent setback or you’re experiencing a serious case of the Mondays, getting over that hump day, or feeling those Sunday scaries, everyone can use some words of encouragement to get back in the game. Perhaps you’re dealing with a loss, a difficult time at work, or just trying to get through the curveballs that the pandemic has thrown your way. The collective “we” may not agree on everything, but we can probably all agree by now that 2020 was a lot. And, you know, 2021 seems to be following suit. So, who among us doesn’t need help keeping our spirits up? But given the fact that face-to-face conversations are trickier these days, inspiring pep talks may feel few and far between – which is why we rounded up some seriously inspirational quotes and words of encouragement.

Let this curated collection of wisdom motivate you to manifest your best life (despite any chaos surrounding you). Feel free to pull these out especially if you’re on remote learning duties with the kids. Either way, go get ’em!

Need more positivity in your life? Check out our sweet quote pages on honesty, confidence, thinking of you, and more.

“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” – Woodrow Wilson

“Believe you can and you’re halfway there.” – Theodore Roosevelt

“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” – Oprah Winfrey

“Courage, dear heart.” – C.S. Lewis

“If I cannot do great things, I can do small things in a great way.” – Martin Luther King Jr.

“In the middle of difficulty lies opportunity.” – Albert Einstein

“And you ask, ‘What if I fall?’ Oh, but my darling, what if you fly?” – Erin Hanson

“Go confidently in the direction of your dreams. Live the life you have imagined.” – Henry Thoreau

“You must do the thing you think you cannot do.” – Eleanor Roosevelt

“Be the change that you wish to see in the world.” – Mahatma Gandhi

“It doesn’t matter how slow you go as long as you don’t stop.” – Confucius

“Don’t wait. The time will never be just right.” – Napoleon Hill

“Anything’s possible if you’ve got enough nerve.” – J.K. Rowling

“No matter what people tell you, words and ideas can change the world.” – Robin Williams

“No matter what you’re going through, there’s a light at the end of the tunnel.” – Demi Lovato

“A champion is defined not by their wins but by how they can recover when they fall.” – Serena Williams

“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” – Anne Frank

“Try to be a rainbow in someone else’s cloud.” – Maya Angelou

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” – Tony Robbins

“In case you forgot to remind yourself this morning, your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough. And you are doing an amazing job at life.” – Unknown

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” – J.K. Rowling

“A life spent making mistakes is not only more honorable, but more useful than a life spent in doing nothing.” – George Bernard Shaw

“It always seems impossible until it is done.” – Nelson Mandela

“It is very important to know who you are. To make decisions. To show who you are.” – Malala Yousafzai

“Life shrinks or expands in proportion with one’s courage.” – Anaïs Nin

“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” – Ella Fitzgerald

“Motivation comes from working on things we care about.” – Sheryl Sandberg

“You will never do anything in this world without courage. It is the greatest quality in the mind next to honor.” – Aristotle

“One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” – Simone De Beauvoir

“The best revenge is massive success.” – Frank Sinatra

“Some luck lies in not getting what you thought you wanted but getting what you have, which once you have got it, you may be smart enough to see is what you would have wanted had you known.” – Garrison Keillor

“Set your goals high and don’t stop till you get there.” – Bo Jackson

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly.” – Buddha

“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.” – Flavia

“You are enough just as you are.” – Meghan Markle

“Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.” – Brittany Burgunder

“Limit your ‘always’ and your ‘nevers.'” – Amy Poehler

“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino

“Doing the best at this moment puts you in the best place for the next moment.” – Oprah Winfrey

“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” – Alexander Graham Bell

“Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.” – Deep Roy

“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.” – Martha Graham

“Only I can change my life. No one can do it for me.” – Carol Burnett

“You must never be fearful about what you are doing when it is right.” – Rosa Parks

“Strive not to be a success but rather to be of value.” – Albert Einstein

“I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it.” – Audrey Hepburn

“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” – Judy Garland

“Fall seven times, stand up eight.” – Japanese Proverb

“A bird doesn’t sing because it has an answer, it sings because it has a song.” – Maya Angelou

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” – Thomas Jefferson

“Life is 10 percent what happens to you and 90 percent how you react to it.” – Charles R. Swindoll

“It is never too late to be what you might have been.” – George Eliot

“When life knocks you down, try to land on your back. Because if you can look up, you can get up.” – Les Brown

“Act as if what you do makes a difference. It does.” – William James

“Stay close to anything that makes you glad you are alive.” – Hafez

“You do not find the happy life. You make it.” – Camilla Eyring Kimball

“Never let the odds keep you from doing what you know in your heart you were meant to do.” – H. Jackson Brown Jr.

“There’s a season for everything. This one may look like a setback. It doesn’t mean you’re failing, but that God is growing you in a new way.” – Brittney Moses

“Success is not final, failure is not fatal. It is the courage to continue that counts.” – Winston Churchill

“Keep your face always toward the sunshine, and shadows will fall behind you.” – Walt Whitman

“Don’t think, just do.” – Horace

“Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn’t will be priceless.” – Kevin Ngo

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean

“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” – Bob Goff

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” – Norman Vincent Peale

“Someday everything will make perfect sense. So for now laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.” – Unknown

“If the wind will not serve, take to the oars.” – Latin Proverb

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” – Mandy Hale

“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis

“You just can’t beat the person who never gives up.” – Babe Ruth

“If you fell down yesterday, stand up today.” – H. G. Wells

“Good, better, best. Never let it rest. Till your good is better and your better is best.” – St. Jerome

“Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination.” – Mae Jemison

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen yourself, right now. Right down here on Earth.” – Bradley Whitford

“God changes caterpillars into butterflies, sand into pearls, and coal into diamonds using time and pressure. He’s working on you too.” – Rick Warren

“Believe you can and you’re halfway there.” – Theodore Roosevelt

“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” – Nicole Kidman

“When something is important enough, you do it even if the odds are not in your favor.” – Elon Musk

“In order to succeed, we must first believe that we can.” – Nikos Kazantzakis

“Never bend your head. Always hold it high. Look the world straight in the eye.” – Helen Keller

“The most effective way to do it, is to do it.” – Amelia Earhart

“He who has a why to live can bear almost any how.” – Friedrich Nietzsche

“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar

“It is time for us all to stand and cheer for the doer, the achiever – the one who recognizes the challenges and does something about it.” – Vince Lombardi

“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.” – Mary Pickford

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

“When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett

“With the right kind of coaching and determination you can accomplish anything.” – Reese Witherspoon

“Expect problems and eat them for breakfast.” – Alfred A. Montapert

“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” – William James

“If you’re not making mistakes, then you’re not making decisions.” – Catherine Cook

“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein

“You learn something out of everything, and you come to realize more than ever that we’re all here for a certain space of time, and, and then it’s going to be over, and you better make this count.” – Nancy Reagan

“Nothing is impossible. The word itself says ‘I’m possible!'” – Audrey Hepburn

“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

“We may encounter many defeats, but we must not be defeated.” – Maya Angelou

“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins

“It isn’t where you came from. It’s where you’re going that counts.” – Ella Fitzgerald

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” – Og Mandino

“Keep your eyes on the stars, and your feet on the ground.” – Theodore Roosevelt

“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

“Do you want to meet the love of your life? Look in the mirror.” – Byron Katie

“We must be willing to let go of the life we planned, so as to have the life that is waiting for us.” – Joseph Campbell

“Let us make our future now and let us make our dreams tomorrow’s reality.” – Malala Yousafzai

“If you look at what you have in life, you’ll always have more.” – Oprah Winfrey

“Never, never, never give up.” – Winston Churchill

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” – Marie Curie

“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.” – Joel Osteen

“When one door of happiness closes, another opens, but often we look so long at the closed door, that we do not see the one that has been opened for us.” – Helen Keller

“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” – C. JoyBell C.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou

“It takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends.” – J.K. Rowling

“The past is where you learned the lesson. The future is where you apply the lesson. Don’t give up.” – Dale Carnegie

“Sometimes the strength within isn’t a big fiery flame for all to see. Sometimes it’s just a tiny spark that whispers ever so softly, ‘Keep going; you got this.'” – Unknown

“Success doesn’t come from what you do occasionally. It comes from what you do consistently.” – Marie Forleo

“The one who falls and gets up is so much stronger than one who never fell.” – La La Anthony

“Storms don’t last forever.” – Unknown

“The struggle you’re in today is developing the strength you need tomorrow.” – Robert Tew

“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.” – Brene Brown ‘

“Comparison kills creativity. There is room for you. Nobody can do it with your voice, with your experience, with your insight.” – Karen Walrond

“Everything you’ve ever wanted is on the other side of fear.” – George Addair

101 Inspirational Words Of Encouragement To Lift You Up / 2023

In today’s hectic world, it is becoming harder and harder to calm the mind. We are over-stimulated and overworked, and we find less time to do the things we enjoy because of the things we have to do.

Without moments of quiet and clarity, it’s easy to go a full day without hearing your inner voice. But this is one of the most important things you can do for your mental health. Finding a space for mindfulness helps us both in challenging times and moments of celebration. It allows our mind to come back to who we really are, where we are, and how we are doing.

Inspirational words of encouragement have a powerful effect on the mind. A 2015 study by Brain and Behavior confirmed that repeating a word or phrase quiets what is known as the ” default-mode network ” – that is, a network that fills the mind with busy, distracting thoughts.

Repeated mantras (like the one’s we’ll share below) allow the mind to rest, help us to focus, and let us see the world without the distracting chatter.

Encouraging phrases themselves spark a positive neurological response. As early as the 1970s, scientist John Eccles found that just by speaking “positive verbs” out loud, the area of the brain responsible for movement jumped into action. Other researchers have continued to prove his findings in the last few decades: that when we repeat positive phrases, our brain physically responds.

We’ve put together a list of words of encouragement to help you focus your mind and quiet your default-mode network. We suggest reading through the whole list and picking out the ones that really resonate with you. Write those down and put them somewhere you can see them: on your fridge, on a note by your desk, next to the front door, or even on your mirror. Wherever you’ll see them! Then make a point of saying them out loud each day.

Without further ado, here are 101 inspirational words of encouragement – let’s start your journey towards mindfulness, today!

Everyday Mantras for Mindfulness

Today I plant the seeds for the life I long to live.

I am open and willing to flow with life’s changes.

I build a space of calm and clarity all around me.

My creativity is precious and unique.

One activity at a time; there is no need to rush.

No one can distract me from this moment but me.

I am supported in my work and goals.

Today, I will see the world with enthusiasm and curiosity.

I will seek the sacred in the ordinary.

Each person I meet is a friend and fellow world traveler.

I am capable of small positive changes.

Balance in all things brings peace and contentment.

Today, I will create something new.

My mind longs for new information and growth.

Acts of kindness ripple through the world.

My compassion does not go unnoticed.

Time is never wasted when I am fully present.

Today, I will step outside my comfort zone.

Setting goals for the future gives me direction in the present.

My five senses are a doorway to the present moment.

I will heal by connecting with others.

I am a constant work in progress, and that is okay.

Words of Encouragement for Success

I have integrity and drive and worked persistently for this moment.

I am worthy of praise-both from others and myself.

With each day, I will take smaller steps toward my joy.

Working toward my goals inspires others around me to do the same.

Improvement and growth are never linear.

The more I improve myself, the more I can help the world around me.

I have the power to spread love to each and every person that crosses my path.

My path is unique and I will walk it with pride.

I will pause and appreciate this beautiful moment.

I can define what “success” means for me at this given moment.

I will spread enthusiastic light to those who need it today.

I built this mountain with small stones, and only then began to climb.

This day can act as a beacon of hope for the days when I need inspiration.

My community supports me and I support them.

I will be present in my current joy.

Change is inevitable, in good times and in bad.

There may be trouble ahead, but I am strong enough to face it.

People trust me because I am trustworthy.

Each success is an opportunity to help others.

Mantras for Good Health

My body is a beautiful creation that changes and grows.

I choose actions, food, and ideas that help me stand taller and stronger.

Each day, my body can heal itself.

I fill my mind and body with light and love.

I exercise to greater understand my body.

I send loving kindness to each organ and area of my brain.

Peace with my body inspires others to find peace for their own.

Feeding my mind feeds my body.

I am allowed to take the time to heal.

I will listen to what my body is trying to tell me.

I will seek help when I cannot help myself.

My health standards come before anyone else’s beauty standards.

I will check in with myself and give my body what it needs.

When I feed my body well, I am more capable to connect with those around me.

Today, I will speak kindly to my body.

I am thankful for my abilities.

I will proceed through my day with determination, not judgment.

I set my own standards and benchmarks.

My mental and physical health comes before my career.

I will find new ways to support the health of those around me.

Words of Encouragement for Times of Sadness

“Tears are a river that takes you somewhere…tears lift your boat off the ground, carrying it downriver to someplace better.” – Clarissa Pinkola Estes

Though I feel pain, I am still my true self.

When I care about emotions, I am more capable of caring for others.

Change is the pathway to growth.

I will nurture my inner pain and listen to its message.

I did everything I felt was right at the moment; I have no need for regret.

I am not alone and I am not forgotten.

Asking for help makes me stronger.

From change comes great possibility.

I will listen to my sadness with patience and love.

My words, thoughts, and ideas are important to the world.

I am deserving of rest and rejuvenation.

The world outside my mind does not define me.

I am protected in love and kindness during this difficult time.

“You are the sky. Everything else – it’s just the weather.” -Pema Chodron

Although I feel out of control, I am safe, cared for, and healthy.

The dangers of the past do not define who I am today.

I am not a burden to others, as they are not a burden to me.

For now, I will seek joy in the small moments.

I am deserving of self-patience and self-love.

The world needs to hear what I have to say.

Mantras for Challenging Times

“When a person’s speech is full of anger, it is because he or she suffers deeply.” ― Thich Nhat Hanh, Anger

I have solved similar problems in the past and can do so again.

I cannot be defined by society’s labels. I am unique.

I can use this anger to spark positive change in myself and those around me.

My anger stems from fear, and I will comfort that fear with loving kindness.

My small acts of compassion matter to the world.

Each small step adds up to a long journey toward peace.

Day by day, hour by hour, minute by minute. I only need to focus on now.

The success and positive energy of others empower me to change.

There are beautiful days ahead.

I will find small beauties in the world today.

Forgiveness begins with taking care of my own hurt.

My challenges inspire lessons for myself and those around me.

“Beyond mountains, there are mountains.” -Haitian Proverb

My feet are on the ground, I am breathing, and I safe.

Resting will clarify my next positive step forward.

I am only responsible for my own actions.

I believe that there is love in the world and love in myself.

Extensive scientific research has shown that repeating encouraging mantras and phrases like the ones included in this post can help you focus your mind, achieve your goals, and live more mindfully. Remember to write your favorite mantras down and post them throughout the house – or around your desk – as a physical reminder to you to speak kindly to yourself.

– Quincy Seale

Quincy is KIM’s lead editor and content writer, and has invested in online properties since 2009. Quincy holds an MBA from the University of Dundee and an MSc from the University of Edinburgh, and lives in San Antonio with his wife Natalie and his dog Oban. When not working on KIM, he enjoys traveling, poker, and anything related to crypto.

100 Encouraging Quotes And Words Of Encouragement / 2023

Following is the top-100 collection of encouraging quotes and words of encouragement with images. We’ve selected the best inspirational encouragement sayings.

Best Encouraging Quotes

1. “A word of encouragement during a failure is worth more than an hour of praise after success.”

52. “Don’t think, just do.” – Horace

53. “Expect problems and eat them for breakfast.” – Alfred A. Montapert

54. “You just can’t beat the person who never gives up.” – Babe Ruth

55. “The harder the conflict, the more glorious the triumph.” – Thomas Paine

56. “The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.” – Mark Caine

57. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe

58. “Set your goals high, and don’t stop till you get there.” – Bo Jackson

59. “”Either you run the day or the day runs you.” – Jim Rohn

60. “In order to succeed, we must first believe that we can.” – Nikos Kazantzakis

61. “Always do your best. What you plant now, you will harvest later.” – Og Mandino

62. “A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.” – Vince Lombardi

63. “Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” – Thomas Jefferson

64. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” – Hellen Keller

65. “It is very important to know who you are. To make decisions. To show who you are.” – Malala Yousafzai

66. “Never complain and never explain.” – Benjamin Disraeli

67. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”

68. “”We may encounter many defeats but we must not be defeated.” – Maya Angelou

69. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison

70. “You will never do anything in this world without courage. It is the greatest quality in the mind next to honor.” – Aristotle

71. “True happiness involves the full use of one’s power and talents.” – John W. Gardner

72. “Even if you fall on your face, you’re still moving forward.” – Victor Kiam

73. “Press on – nothing can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Perseverance and determination alone are omnipotent.” – Calvin Coolidge

74. “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer

75. “Often we women are risk averse. I needed the push. Now, more than ever, young women need more seasoned women to provide that encouragement, to take a risk, to go for it. Once a glass ceiling is broken, it stays broken.” – Jennifer Grahnolm

76. “When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” – Alexander Graham Bell

77. “Quality is not an act, it is a habit.” – Aristotle

78. “Get going. Move forward. Aim High. Plan a takeoff. Don’t just sit on the runway and hope someone will come along and push the airplane. It simply won’t happen. Change your attitude and gain some altitude. Believe me, you’ll love it up here.” – Donald Trump

79. “”Life is a succession of lessons which must be lived to be understood.” – Helen Keller

80. “Accept the challenges so that you can feel the exhilaration of victory.” – George S. Patton

81. “I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it.” – Audrey Hepburn

82. “”You must do the thing you think you cannot do.” – Eleanor Roosevelt

83. “In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” – Tony Robbins

84. “When life knocks you down, try to land on your back. Because if you can look up, you can get up.” – Les Brown

85. “It is not the mountain we conquer but ourselves.”

86. “Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins

87. “Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.” – Jim Rohn

88. “Life is 10% what happens to you and 90% how you react to it.” – Charles R. Swindoll

89. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison

90. “Never, never, never give up.” – Winston Churchill

91. “Some luck lies in not getting what you thought you wanted but getting what you have, which once you have got it you may be smart enough to see is what you would have wanted had you known.” – Garrison Keillor

92. “Fortune knocks but once, but misfortune has much more patience.”

93. “Perhaps everything terrible is in its deepest being something helpless that wants help from us.” – Rainer Rilke

94. “Somehow I can’t believe that there are any heights that can’t be scaled by a man who knows the secrets of making dreams come true. This special secret, it seems to me, can be summarized in four C s. They are curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionable.” – Walt Disney

95. “It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.”

96. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe

97. “Hold on to what is good, even if it’s a handful of earth.” – Hopi prayer

98. “He who refuses to embrace a unique opportunity loses the prize as surely as if he had failed.” – William James

99. “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent Peale

100. “If you fell down yesterday, stand up today.” – H. G. Wells

Featured Encouraging Quotes

101. “Keep your eyes on the stars, and your feet on the ground.” – Theodore Roosevelt

102. “When something is important enough, you do it even if the odds are not in your favor.” – Elon Musk

103. “Do your work with your whole heart, and you will succeed – there’s so little competition.” – Elbert Hubbard

104. “The most effective way to do it, is to do it.” – Amelia Earhart

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